"The Hip" with Dr. Giustra

"The Hip" with Dr. Giustra

Date: Wed. 19 Apr, 2017 3:00 pm - 4:00 pm
Duration: 1 Hour

"The Hip" with Dr. Giustra - Wednesday, 4/19, 3:00 pm
The Hip is the critical link between the all important core and the initiator of weight bearing ambulation for the human body. Beginning at the anatomical model, Dr. Richard Giustra shows how to maximize performance from your hips in the overall context of good health. Have a nourishing snack, multimedia entertainment and learning in a user friendly package. Free to members, $5 non-members.
People Plus, 35 Union Street, Brunswick. Registration appreciated. FMI or to register call 729-0757.

People Plus is the Brunswick Area Senior Community Center and supports an engaged, healthy, and independent life for older adults, while joining others to build community for all ages. Dedicated to intergenerational community participation and support, we offer numerous choices for fitness and wellness services, recreation and learning opportunities, education and outreach and are home to the Brunswick Area Teen Center Program.

To learn more visit our website at peopleplusmaine.org or find us on Facebook!

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